TRAIN HARD / RECOVERY FAST
Our recovery compression boots stimulate circulation through timed lymphatic drainage patterns, throw in some heat and lactic acid build up in the muscles is stimulated to flush 🔥🤌
Compression therapy increases oxygen and nutrients to the muscles leaving them feeling incredible!
Each session is 30 minutes where you sit back and relax with in house herbal teas or Actively Nourish Hydrate pro electrolytes.
Recovery Boot sessions are by appointment only so reach out through our email: activelynourish@outlook.com or send us a message on 0467309009 to organise your recovery and boost your performance!