A refreshing blend of carbs, protein, free form amino acids, essential amino acids, creatine and electrolytes to assist with energy, hydration, muscle growth reducing muscle soreness and sustaining energy levels throughout exercise, an event or a workout.
Rapidly absorbed BCAAs and Citrulline Malate to reduce muscle soreness
Perform Max utilises rapidly absorbed free form BCAAs (Branched Chain Amino Acids) to ensure faster delivery of protein to the muscles, while minimising stomach discomfort. BCAAs have also been shown to aid recovery, by decreasing muscle soreness and assisting with better retention of muscular force (so you can train harder, sooner).
Citrulline Malate is also included in Perform Max, as it has been found to reduce muscle soreness, increase BCAA absorption and muscular endurance, exactly what is required for athletes who compete in sustained events. It has also been shown to reduce the sensation of fatigue, which is another important factor for those in endurance sports.
Hydrolysed Collagen Peptides for sustained delivery and joint support
The combination of ingredients in Perform Max ensures sustained energy delivery and Hydrolysed Collagen peptides have the dual advantage of also supporting joint, cartilage and bone health.
EAA's and Creatine - The Muscle building Duo!
A combination of EAA's and creatine. Creatine Monohydrate can help users gain strength and increase muscle volume, through creatine's role in restoring ATP levels; the energy the body uses for muscular contractions. Creatine powder users see results fast, most commonly a noticeable boost in strength and endurance so you can push out more reps, train for longer and get more gains. Whilst EAA'S (Essential Amino Acids) are considered the most important for muscle growth and repair, and ours have been combined at the ratios recommended by the World Health Organisation - we believe this combination is the most optimum for muscle growth and repair.
Perform Max should be taken during training or any event, with one (20g) serve to be consumed each hour, depending on the severity of the activity. In events that are less than 1 - 1.5 hours, many people will choose to have one serve during the activity, with another serve to assist recovery, directly after the event has finished.
Directions & Ingredients
Perform Max Directions:
Mix 20gm with 300 - 400ml of water. For optimal replenishment and recovery, consume an additional dose post event.
Ingredients
Dextrose Monohydrate, Hydrolysed Collagen Peptides, Branched Chain Amino Acids, Essential amino acids, creatine monohydrate, Fruit derived flavouring, Citrulline Malate, Glutamine, Magnesium Aspartate, Vitamin C, Sodium Chloride, Potassium Gluconate, Sweetener (monk fruit).
Note: This product contains traces of soy lecithin which enhances mixability.
Storage
Keep package well sealed, store away from moisture, light and heat.
| BERRY NUTRITION INFORMATION | |||
|---|---|---|---|
| Servings per 500g package: 25 Servings size: 20g | |||
| Average Quantity Per Serving | Average Quantity Per 100g | ||
| Energy (kj) | 582 | 1,455 | |
| Protein (g) | 4.7 | 11.8 | |
| Fats (g) | 0 | 0.1 | |
| (saturated) (g) | 0 | 0 | |
| Carbohydrates (g) | 30.8 | 76.9 | |
| (sugars) (g) | 11.0 | 27.5 | |
| Sodium (mg) | 124 | 310 | |
| L Leucine (mg) | 654 | 1,635 | |
| L Isoleucine (mg) | 328 | 820 | |
| L Valine (mg) | 348 | 870 | |
| Citrulline Malate (mg) | 1,200 | 3,000 | |
| Magnesium Aspartate (mg) | 615 | 1,538 | |
| (equivalent to Magnesium mg) | 52 | 129 | |
| Potassium Gluconate (mg) | 123 | 308 | |
| (equivalent to Potassium mg) | 21 | 51 | |
| Sodium Chloride (mg) | 308 | 769 | |
|
3 | 100 | |
| Lemon and Lime NUTRITION INFORMATION | ||
|---|---|---|
| Servings per 500gm package: 25 Servings size: 20g | ||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Energy (kj) | 601 | 1,502 |
| Protein (g) | 4.7 | 11.8 |
| Fats (g) | 0 | 0.1 |
| (saturated) (g) | 0 | 0 |
| Carbohydrates (g) | 30.8 | 77.0 |
| (sugars) (g) | 11.1 | 27.7 |
| Sodium (mg) | 124 | 310 |
| L Leucine (mg) | 654 | 1,635 |
| L Isoleucine (mg) | 328 | 820 |
| L Valine (mg) | 348 | 870 |
| Citrulline Malate (mg) | 1,200 | 3,000 |
| Magnesium Aspartate (mg) | 615 | 1,538 |
| (equivalent to Magnesium mg) | 52 | 129 |
| Potassium Gluconate (mg) | 123 | 308 |
| (equivalent to Potassium mg) | 21 | 51 |
| Sodium Chloride (mg) | 308 | 769 |
| Creatine Monohydrate | 3 |
100 |
Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.